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Ingalena Heuck

Laufen mit Leni

Bewegung bewegt.

Viele zigtausend Kilometer habe ich auf meinem virtuellen Laufkonto gesammelt – mit schnellen, langsamen, langen oder kurzen Laufeinheiten, im Training, im Wettkampf, in Deutschland und im Ausland. Trotzdem bin ich des Laufens nicht überdrüssig, sondern liebe und lebe es bei jedem Schritt aufs Neue.

Meine Zeit im Leistungssport war lehrreich und bereichernd – und sie hat mich erleben lassen, was es heißt, von der Gesundheit der Füße und des körperlichen Systems abhängig zu sein. Gleichzeitig ist die Bewegung etwas unglaublich Bereicherndes, dass ich diese Passion mit all seinen Facetten gerne weitergebe. Mein Motto „move to improve“ entstand bei einem meiner Dauerläufe, denn es beschreibt sehr passend meine Denkweise: nur mit Bewegung in Kopf und Körper entwickeln wir uns fort. Beides gehört zusammen.

An der TU München habe ich neben dem Leistungssport ein sportwissenschaftliches Diplom im Bereich Reha/Prävention erworben und gebe nun mit größter Begeisterung meine Erfahrungen aus Theorie und Praxis an Sie weiter. Hier finden Sie mehr zu meinem Lebenslauf.

Viel Spaß beim Stöbern!

Ihre
Ingalena Heuck

Portfolio

Training, Schulung und Beratung

Die Kombination aus langjähriger Leistungssporterfahrung, Studium und Offenheit prägen meine Angebote für Sie. Authentisch und lebendig arbeite ich mit Ihnen zusammen – ob als Personaltrainerin, als Ernährungsberaterin, als Referentin bei Gesundheitstagen oder als Lauftrainerin für Ihre Firmenlaufgruppe.
 
Hier finden Sie all meine Angebote, die Sie nach Kategorien filtern können:

Presse

Veröffentlichungen, Beiträge und Referenzen

Als Journalistin schreibe ich freiberuflich für verschiedene Magazine, Zeitungen und Online-Portale oder stehe als Expertin zu Verfügung.
 
Hier finden Sie eine Übersicht über meine letzten Veröffentlichungen und Erscheinungen:

Partner

Mit diesen Partnern arbeite ich eng zusammen:

Odlo International AG
Odlo International AG
Odlo International AG

www.odlo.de

PowerBar Europe GmbH
PowerBar Europe GmbH
PowerBar Europe GmbH

www.powerbar.de

Perform Better Europe SNM GmbH
Perform Better Europe SNM GmbH
Perform Better Europe SNM GmbH

www.perform-better.de

Atlas Snow-Shoe Company
Atlas Snow-Shoe Company
Atlas Snow-Shoe Company

atlassnowshoe.com

running.COACH
running.COACH
running.COACH

www.runningcoach.de

Impressum

 
Ingalena Heuck
Riedbergweg 26
82234 Weßling
Telefon: +49 (0) 894 622 8070
E-Mail: ingalena.heuck@gmail.com
 


 

Schreiben Sie mir

Das Kontaktformular konnte nicht abgeschickt werden, weil noch Informationen fehlen.

Vielen Dank für Ihre Kontaktaufnahme. Ich werde mich möglichst bald bei Ihnen melden.

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ingalena.heuck@gmail.com

Weßling

+49 (0) 8153 2584